Runa’s Alpine Tales

Meaningful, amusing, extraordinary. Here, we write for the inquisitive and nature enthusiasts, for athletes and pleasure-seekers. We write for you!

Tales as wild and wonderful as the nature of the Dolomites. Events that sound almost too incredible to be true. Wisdom from the alpine pasture and thoughts resonate with us. Discover what moves us and read our Alm blog:

All

Alpe di Rodengo e Luson

Family

Recipes

14.02.2025

Frisch, fit, Frühling! So bringt dich die Alm jetzt auf Touren.

Haaaalloooo! Wo bist du denn? Dort unter den schweren Mänteln, dicken Pullovern, tausend Schichten Kleidung und Gedöns kann man dich kaum mehr erkennen. Komm, wir machen dich frühlingsfit. Mit frischen Ideen, neuen Impulsen und kraftvollen Sonnenstrahlen transformieren dich ein paar Tage bei uns auf der Rodenecker-Lüsner Alm in ein luftig-leichtes Wesen voller Vitalität und Energie.

17.01.2025

The magic of silence: the peace and quiet of the alpine pastures is so good for you.

When the day-trippers have gone back down into the valley, the Rodengo-Luson Alp is all yours. It is a popular excursion destination during the day (and yet still a real insider tip!), and from the afternoon hours onwards, the famous Alpine peace can unfold its magic.

04.09.2024

How wild is that? That's why venison, fillet of venison and co. are so good for you!

Pretty wild! Game meat is currently very popular in the fitness bubble and among organic hackers. At Runa, we've always known that game meat is healthy. Provided you keep a few things in mind. In addition, host and Runa chef Alex reveals his favourite recipe with game meat.

09.07.2024

The miracle of water. Bet you didn't know that yet?

It bubbles, flows, floods, gurgles, meanders, bubbles, splashes, swells, rushes, foams, sloshes, boils, drips, seeps, swirls, surges and hisses. Incessantly. All the time. What luck! Because as you've probably already heard, water is life and you great human child are made up of an average of 65 per cent of it. But did you also know that ...

09.05.2024

Flourish with Alex's alpine cuisine

It wasn't so long ago that people up here on the mountain pasture had to help themselves. The doctor rarely came up here and was far too expensive for the simple folk. Over the centuries, they accumulated a wealth of knowledge.

08.04.2024

Little ones! That's why you should go on a family holiday on the Alm.

By God, we don't want to demonise smartphones, tablets and the like here. These devices are part of reality and it would be neither sensible nor possible to keep children away from them completely.