Hello! Where are you? You're hard to see under all those heavy coats, thick jumpers, and a thousand layers of clothing. Come on, let's get you ready for spring. With fresh ideas, new impulses, and powerful rays of sunshine, a few days with us on the Rodenecker-Lüsner Alm will transform you into a light and airy creature full of vitality and energy.
Fresh, fit, spring!
This is how the Alm will get you going.
Barefoot in the last snow and the first green
Your manicure can wait, this is much more important! Get rid of your shoes and socks and go barefoot for the first time this year. It's best to walk straight over the snow over there. Look – there's the first signs of spring green! Do you feel how the different surfaces tickle your foot reflex zones? Your whole system is activated, the direct connection with nature strengthens your immune system and invigorates all your senses.
Light and delicious
With the arrival of spring, freshness finds its way into the kitchen. The energy-rich, intensely nourishing foods and dishes of winter make way for more lightness. At Runa, we love to cook in rhythm with nature and pamper you with seasonal, regional delicacies. Be inspired by Alex's cooking and enjoy tender, crispy and light dishes at home too.
Into the sun. But slowly!
The sunshine here on the alpine pasture is so glorious! But be careful: in the mountains, the forces of our star are much stronger than you may be used to. So: feel free to sunbathe, but approach nature's vitamin D filling station step by step and with appropriate protection. Do you feel your mood lifting?
Take a fresh air cure.
The rooms in our nature hotel are absolutely beautiful. But still, we say: get out there! As much and as often as possible! The fresh, crystal-clear alpine air is like a fountain of youth for your body's cells. If you gently move while ‘breathing in’ the fresh air, you can look forward to a real energy boost!